Please help me tweak this connection!

[Commish]

I am a disabled adult who was told this would be the site to help me tweak my connection.

1. What is your advertised internet speed.
7.5 Mbps download upload ?

2. What actual transfer speed do you get?
4.83 Mbps download and 0.42 Mbps upload.

3. Who is your Internet Provider (ISP), and what type of connection do you have ?
MTS DSL

4. What are your current settings ?
« SpeedGuide.net TCP Analyzer Results »
Tested on: 2012.01.13 13:20
IP address: 74.216.xx.xxx
Client OS/browser: Windows 7 (Internet Explorer 8.0)

TCP options string: 020405ac0103030201010402
MSS: 1452
MTU: 1492
TCP Window: 66792 (multiple of MSS)
RWIN Scaling: 2 bits (2^2=4)
Unscaled RWIN : 16698
Recommended RWINs: 63888, 127776, 255552, 511104, 1022208
BDP limit (200ms): 2672kbps (334KBytes/s)
BDP limit (500ms): 1069kbps (134KBytes/s)
MTU Discovery: ON
TTL: 57
Timestamps: OFF
SACKs: ON
IP ToS: 00000000 (0)

5. Your modem/router/ap brand ?
Speedstream 5200 Modem and a Linksys Wireless G Broadband Router WRT54G

6. Your Operating System ?
Windows 7.

Many thanks to whoever helps me.

[RaisinCain]

You are running Windows 7- don't bother. Windows 7 auto tunes the connection.

[olipoli]

I nedd HELP... i have a 64mb Cableline, and from my prov it iz all ok , i saw it myself...
but on my comp(WinXP Pro SP3) i get about 20mb max...i tested on speednet on dif servers same thing...
these are my settings
-------------------------------------------------------------------------------------------
« SpeedGuide.net TCP Analyzer Results »
Tested on: 2012.01.19 04:38
IP address: 95.223.xx.xx
Client OS/browser: Windows XP (Firefox 9.0.1)

TCP options string: 020405ac010303020101080a000000000000000001010402
MSS: 1452
MTU: 1492
TCP Window: 255552 (multiple of MSS)
RWIN Scaling: 2 bits (2^2=4)
Unscaled RWIN : 63888
Recommended RWINs: 63888, 127776, 255552, 511104, 1022208
BDP limit (200ms): 10222kbps (1278KBytes/s)
BDP limit (500ms): 4089kbps (511KBytes/s)
MTU Discovery: ON
TTL: 114
Timestamps: ON
SACKs: ON
IP ToS: 00000011 (3)
Precedence: 000 (routine)
Delay: 0 (normal delay)
Throughput: 0 (normal throughput)
Reliability: 0 (normal reliability)
Cost: 1 (low cost)
Check bit: 1 (incorrect)
DSCP (DiffServ): CS0 000000 (0) - class 0, default traffic (RFC 2474)
--------------------------------------------------------------------
i tried normally Tuneup and every time its all fine...but yet i used the TCP IP Optimizer from here, and yet only shi. .. happens.
So i HOPE some1 could help me pls..FAST !!
and should i use the pppoe think on the optimizer???
PLS save me !!!!!!