Disabling Automatic Windows Update

[glears]

I've done this before on Windows ME, but I'm now running XP and I don't remember how to disable the Automatic Update in Feature Windows Me. I usually can figure it out by messing around, exept my friends pc is no were near were I live and I'm doing this over the phone.

[YeOldeStonecat]

Right click "My Computer", properties, you'll see it there on a tab.